Dierdre has never needed much sleep. Even as a kid, she was always up early. She has a healthy diet and exercises regularly, so her health is good. She has read that she should get eight hours of sleep, but she naturally wakes up after about six and has plenty of energy. What is the BEST advice for Dierdre?

Answers

Answer 1

Answer: If she is taking care of herself and is well rested, that is enough sleep for her body.


Related Questions

When the potential exists for exposure to exhaled air of a person with suspected or confirmed tb, a(n) ________ mask should be worn by the emt.

Answers

When the potential exists for exposure to exhaled air of a person with suspected or confirmed tb, an N-95 mask should be worn by the emt.

Tuberculosis (Tb):

The organism that causes tuberculosis is called Mycobacterium tuberculosis (TB). The TB bacteria can harm the kidney, spine, and brain in addition to the lungs, which is where they usually attack. Not everyone exposed to TB germs becomes ill.

The other person may inhale droplets containing TB bacteria when a person with active TB disease in their lungs coughs or sneezes. For at least three weeks, coughing up blood or mucus are active TB symptoms and indicators. Chest pain, or discomfort when inhaling or coughing

To prevent occupational tuberculosis, N95 and other disposable particulate respirators are now commonly utilized. They are disposable pieces of equipment that are rather simple. Despite having a surgical mask-like look, these devices are fundamentally made and created differently.

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When you increase the workload of your training session, you are increasing ________________.

Answers

When you increase the workload of your training session, you are increasing the intensity of the activity.It can boost the intensity to do work.

By increasing workload like run faster , lift heavier weight or stretch further than normal during training.If your workload increases are more likely to develop heart disease, hypertension , joint pain , weight loss and tiredness in your body .

When workload increase it also effect your moods , health and behavior , overall body which leads poor focus .Its difficult to concentrating on task. But you can do limited workload day by day which can help you in increasing work intensity and not effect health.

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What can the athletic trainer do to minimize the occurrence of blisters and ensure that the tape provides support?

Answers

For extra protection, an athletic trainer can ask you to add a layer of Moleskin or tape over everything.

Blister bandages with pads and gels add a protective layer to prevent a blister from getting worse. Pads provide cushioning and gels soothe the area by cooling it off.

Use some form of tape adherent (Spray) to ensure bonding of the tape to the skin. Cuts, blisters, and rashes should be covered with a clean non-stick pads.

Avoiding pressure by a tight spot can create a friction pressure point and avoid sweatier skin which is more susceptible to damage when friction occurs.

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What term is given to a woman who has given birth to two or more children (past the point of viability), regardless of whether the children were alive at birth or are presently alive?

Answers

Superfetation woman who occur during an initial pregnancy.Another ovum is fertilized by sperm and implanted in the womb days or weeks later than the first one.

Baby's born called twins since they may be born during same birth on the same day.Multiple birth of one multiple pregnancy , the mother gives birth to two or more babies at a time. Multiple birth occur in most kinds of mammals with varying frequencies.

Such birth are often named to the offspring as in twins and triplets.Each fertilization ovum may produce a single embryo each carrying the same genetic material.Identical twins always have same sex.

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Which oil provides the most monounsaturated fatty acids?

Answers

Answer:

Olive Oil

Explanation:

The most monounsaturated fats may be found in extra v1rgin olive oil.

The fats containing one molecule of unsaturated carbon are monounsaturated fatty acids. Olive oils contain the most monounsaturated fatty acids. Thus, option C is correct.

What are monounsaturated fats?

Monounsaturated fats are the types of fats that include a double bond between the carbon atom and are generally liquid at room temperature. On the other hand, saturated fats contain single bonds only.

The unsaturated fats are good to consume rather than the saturated fats and have only one double bond present in the chain of fatty acids.

The monounsaturated fats are found in seeds, olive oils, canola oils, sunflower oil, peanuts, avocados, sesame seeds, safflower, etc.

Therefore, option C. olive oil is rich in monounsaturated fats.

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Your question is incomplete, but most probably your full question was, Which oil provides the most monounsaturated fatty acids?

A. fish oil

B. corn oil

C. olive oil

D. flaxseed oil

E. coconut oil

Which is a characteristic of a breast cancer mass? occurs as disseminated masses firm, hard, embedded in surrounding tissue symmetrical mass tender upon palpation

Answers

Firm, hard, and embedded in surrounding tissue is a characteristic of a breast cancer mass.

What is breast cancer?

Breast cancer is a disease characterized by the formation of one or more tumors in mammal glands due to uncontrolled proliferation of their cells.

Breast cancer is a severe disease that must be rapidly diagnosed and treated in clinical settings.

In conclusion, firm, hard, and embedded in surrounding tissue is a characteristic of a breast cancer mass.

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Which driver is communicating with others on the road in an appropriate manner?

Lola changes lanes without signaling her intention.
Weston follows the motorcycle in front of him closely.
Theo speeds up when a pedestrian starts to cross the road.
Emalee signals and moves to the left lane when passing a cyclist.

Answers

Answer:

Emalee is right be she was signaling and waited until he passed

Answer:

D

Explanation:

edge 2022

If you are found guilty of not stopping to help when the vehicle you were driving was involved in a crash causing death or personal injury, a: your driver license will be revoked. b: your insurance will be canceled by the state. c: your vehicle must be impounded.

Answers

Answer: it's A

Explanation: the other 2 are just not it.

A healthcare-associated infection (traditionally known as a nosocomial infection) is

Answers

A healthcare-associated infection (traditionally known as a nosocomial infection) is acquired during hospitalization.

What is a healthcare-associated infection?

Healthcare-associated infection is any type of infectious disease that was acquired after hospitalization.

The best way to manage healthcare-associated infections is to avoid contamination and hygiene measures.

In conclusion, a healthcare-associated infection is acquired during hospitalization.

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According to maslow, homeless people would have difficulty finding a job unless they:_____.

Answers

Finding a solution for the homeless persons in society is a practical use of this philosophy. It is simple to remark that they should simply find employment.

In accordance with Maslow's hierarchy of demands, we may say that providing for the biological needs of the homeless is the first step in providing assistance. Food, drink, and clothing are necessities before they can worry about the job.

The next thing they require is shelter to create a secure and predictable habitat. For children to grow in self-esteem, they must understand that others are concerned about them.

People can start receiving training and education if they feel confident in themselves. Then, once they have the skills, they may find work, live a fulfilling life, appreciate beauty, and realise their full potential.

An employed person can give back to society through volunteering and paying taxes.

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What are the big 5 foodborne illnesses?

Answers

The big 5 food borne illnesses are
Norovirus, the Hepatitis A virus, Salmonella, Shigella, and Escherichia coli (E. Coli)

Allies against asthma and the bronx health reach partnership describe examples of__________.

Answers

Allies against asthma and the Bronx health reach partnership describe examples o coalitions working across multiple levels.

What are healthcare partnerships?

Healthcare partnerships are special associations between clinical settings in order to provide suitable mental and physical health.

These types of partnerships are fundamental to provide better healthcare at all levels.

In conclusion, allies against asthma and the Bronx health reach partnership describe examples o coalitions working across multiple levels.

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Which action is associated with the nursing leadership role in quality improvement?

Answers

To determine the criteria and standards  is associated with the nursing leadership role in quality improvement.

A sample of manufactured goods is examined as part of the quality control process to make sure it complies with industry standards. Given that the equipment produced is intended for medical use, quality control is crucial for the medical industry. Nearly all facets of hospital quality, including patient care, bedside and medication administration, support with surgeries and other major operations, data gathering and reporting, and more, are directly handled by nurses.The Quality Assurance Nurse (QA Nurse) works to examine clinical competency, verify regulatory conformance, minimize adverse events, and promote infection prevention in order to maximize the quality of care across all health center departments and sites.

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Vitiligo is a disease in which melanocytes are destroyed, causing loss of pigmentation. If a dark-skinned person develops vitiligo, and therefore has lighter skin, would his or her race change?

Answers

No, If a dark-skinned person develops vitiligo, and therefore has lighter skin his or her race would not change.

Vitiligo is a situation wherein the pores and skin lose their pigment cells (melanocytes). This will result in discolored patches in one-of-a-kind regions of the frame, inclusive of the pores and skin, hair, and mucous membranes. Vitiligo (vit-ih-LIE-move) is an ailment that reasons a lack of pores and skin shade in patches.

Vitiligo is a result of the dearth of a pigment known as melanin inside the skin. Melanin is produced by way of pores and skin cells referred to as melanocytes, and it offers your pores and skin its color. In vitiligo, there aren't sufficient running melanocytes to provide enough melanin to your pores and skin. This causes white patches to increase on your skin or hair.

Vitiligo no longer poses a serious danger to one's health, but it could bring about bodily complications, including eye issues, listening to problems, and sunburn. Human beings with vitiligo also tend to be much more likely to have any other autoimmune disease (like thyroid issues and a few varieties of anemia).

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Which of the following would best help you choose a toothpaste?
A. Read online blogs
B. Select the least expensive option
C. Visit product websites
D. Visit dental association sites

Answers

Answer:C

Explanation:

A graduate nurse is assessing a client with meniere's disease and a positive romberg's sign. What is the nurse's highest priority when delivering care?

Answers

The nurse's highest priority when delivering care is to place the client on fall precautions.

Vertigo and hearing loss are two symptoms of the inner ear ailment Meniere's disease.

When you experience a loss of balance when you close your eyes during the test, the Romberg test is considered positive.

Guidelines and processes that have been modified to identify people who are at risk of falling and to give preventive measures to lower that risk in turn reducing falls and injuries connected to falls are referred to as fall precautions.

Some Universal fall precautions are:

1) Introduce the client to the surroundings.

2) Ask the client to exhibit calling light use.

3) Keep your call light handy.

4) Keep the client's personal items within easy reach of the client.

5) In the client's bathroom, room, and hallway, install strong railings.

Hence, the nurse's highest priority when delivering care is to place the client on fall precautions.

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Ohn has power of attorney to act on behalf of his mother. what does that mean when it comes to his mother enrolling in a medicare advantage plan?

Answers

John may sign the enrollment application and must be able to provide documentation upon request by the plan that indicates his authority under state law to enroll his mother.

The caregivers for medicare beneficiaries need power of attorney to act on the beneficiary's behalf, even when it's for a spouse or family member.

Durable power of attorney is a legal document that authorizes you to act on behalf of your loved one in certain situations.

Although the person who is granting the power of attorney is known as the "principal". The person receiving the power of attorney is generally call/known as an agent or “attorney-in-fact” and is usually a spouse, child, sibling, etc.

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What outbreak in 2003 caused panic when it seemed to explode around the globe?
a. sars.
b. evd.
c. zika.
d. mers-cov.

Answers

SARS (severe acute respiratory syndrome) outbreak in 2003 . It shocked the world as it spread from one country to other.WHO organized the potential for global spread of SARS .

Hong kong was the first country which affect the first and their health community suffered greatly from this disease. The primary route of transmission for SARS is mucous membrane contact with other, diarrhea is most common in this situation.

Their was no vaccine for SARS , preventive measures are included such as - hand-wash with soap , avoid contact with body fluid. wearing mask and gloves, sanitize your hands regularly, these simple simple hygiene measure can save that time.

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In order to prevent accidental needle stick injury and potential exposure to infectious agents, what should you do with needles and needle-containing devices? N order to prevent accidental needle stick injury and potential exposure to infectious agents, what should you do with needles and needle-containing devices?

Answers

Needle and needle-containing devices should be appropriately sterilized or disposed to prevent risk of contamination or infection of individuals as a result of contact.

What is Pathogen?

This is referred to as the disease causing micro organisms and examples include bacteria, virus etc. They are present in the bodily fluids of those who are affected which is why contact with needle or other forms of sharp objects could lead to its contamination.

When sharp objects are exposed to these infectious agents, it is best to sterilize to get rid of the microbes or disposed appropriately so as to prevent the pathogens from entering into the bloodstream of another individual thereby curbing its spread.

This is therefore the reason why appropriate disposal is responsible to prevent risk of infection.

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it is acceptable to approach a veteran from behind and move his/her w/c in a crowded hallway.

Answers

ANSWER
No. This is false.

For the first step in goal-setting, it is not important to write down your goal yet because it is an idea right now and you are not sure whether or not you can achieve the goal. True or False

Answers

Answer:

False, this is not true u write ur goals down....

there is one more thing I want to say but I can't put it in words.

but I will write it ones I figure out how to put in words.

During which time is the nurse correct to document the end of the third stage of labor?

Answers

hsshehhsshsh58urrhrhdhhdhdhsgsgdgdhdhsbdhdhfhfmdjbdbdvdbvdhdhdhdjdhdhdhd

. when assisting an individual with activities of daily living, it is important to remember to: do things with the individual, not for the individual. complete the adl as quickly as possible. skip explaining the steps in the procedure before beginning the adl. avoid eye contact so the individual will not be startled.

Answers

The important thing to remember about assisting an individual with activities of daily living is that you should do things with the individual, not for the individual.

What is activities of daily living?

Activities of daily living is defined as those activities that are performed by an individual to be able to attain optimum daily living.

The factors that can influence the activities of daily living of an individual include the following:

Extreme ages

pain,

taking five or more medications and

body mass index (BMI);

Examples of activities of daily living include the following:

Get into/out of bed or chair.

Toilet hygiene.

Bathing or Showering.

Getting Dressed.

Personal hygiene.

Eating.

Walking / Climbing Stairs.

Safety /emergency responses.

When an individual is not able to carry out certain activities of daily living, the nurse should do well to work with the individual on how to achieve these activities and not to just carry them out for the patient.

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Most people who receive community mental health services were traumatized as children?
a. True b. False.

Answers

Answer:

true

Explanation:

I know you might get confused from my answer but the one thing that made me say true is because it says most not all and it's true that most people who probably are in that we're traumatized as kids but there's also other people who are probably traumatized and they're adult life if they're in the military and and they were in Wars that might traumatize them so you really have to read the question because it said most not all

Which of the following statements is NOT true about body composition?

A.) Too much body fat can lead to joint or bone disorders.

B.) Body composition is influenced by numerous factors.

C.) Body composition refers to a person’s overall weight.

D.) Lean body mass is the nonfat component of body composition.

Answers

Answer:

A.) Too much body fat can lead to joint or bone disorders.

Explanation:

Too much body fat does not not lead to joint or bone disorders as they do not affect the lean body mass. So your answer would be A.

I hope it helps! Have a great day!

Pan~

You are working in a community outpatient clinic where you perform the intake assessment on R.M., a 38-year-old woman who is attending graduate school and is very sedentary. Her chief complaint is overwhelming fatigue that is not relieved by rest. She is so exhausted that she has difficulty walking to classes and trouble concentrating when studying. She reports a recent weight gain of 15 pounds (6.8 kg) over 2 months without clear changes in her dietary habits. Her face looks puffy, she has experienced excessive hair loss, and her skin is dry and pale. She says she has general body aches and pains with frequent muscle cramps and constipation. You note she is dressed inappropriately warmly for the weather.

Vital Signs (VS)
Blood pressure (BP) 142/84mm Hg
Heart rate 52 beats/min
Respiratory rate 12 breaths/min
Temperature 96.8° F (36° C)

Required:
Compare her VS with those of a healthy person her same age.

Answers

This woman probably has thyroid problems.

Vital Signs (VS)

Blood pressure (BP) 142/84 mm HgHeart rate 52 beats/minRespiratory rate 12 breaths/minTemperature 96.8°F (36°C)

Normal people

Body temperature: between 35º C and 36º C.Heart rate (pulse): between 60 and 90 bpm.Systolic blood pressure: between 100 and 140 mmHg and diastolic between 60 and 90 mmHg.

What problems can the thyroid cause?

Excessive production of thyroid hormones can cause symptoms such as insomnia, lumps in the neck, nervousness, irregular bowel, weight loss or gain, feeling of excessive heat, muscle weakness.

With this information, we can conclude that Hypothyroidism and hyperthyroidism are usually caused by autoimmune diseases. Some medications can cause thyroid changes, such as amiodarone, iodine, lithium, and immunotherapy drugs. Nodule and thyroid cancer do not have a specific cause.

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How are breaths delivered using a bag mask

Answers

Squeezing the bag while watching the chest rise is the best way to deliver breaths using a bag mask.

What is a Bag mask?

This is a device which provide positive pressure ventilation to individuals who can't breathe or not doing so properly.

It is squeezed which results in the ventilation of the patient through the nose and mouth thereby making it the most appropriate choice.

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What type of demand does a person who has high cholesterol, and must exercise for an hour every day, have for exercise equipment? elastic unit elastic inelastic perfectly elastic.

Answers

Inelastic demand is needed for a person having high cholesterol who exercises for an hour every day.

Cholesterol is an organic lipid molecule also known as the fat found in the blood. It causes cardiovascular disease, obesity also may cause a heart attack when the cholesterol in the blood increases. The cholesterol increases by unhealthy eating such as - eating fries, and fast food that contains high levels of trans fats. This trans fat causes an increase in bad cholesterol in the blood. The demand for cholesterol drugs and weight loss drugs is still increasing after exercise, this is inelastic demand.

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A 9-month-old child has been admitted to rule out sepsis. Which finding offers the most support to the presence of this disorder?

Answers

Sepsis is a serious medical condition caused by the body response to an infection.In new born sepsis cause swelling throughout body and can be organ failure.

In mild sepsis disorder complete recovery is very quick.It can two to four days.Also depending on the appropriate treatment including medication.There are blood test ( blood cell counts, blood cultures ) ,urine tests , skin rashes.

There are some symptoms such as body temperature change, breathing problem, diarrhea problems,low sugar, etc . Most earliest sign of sepsis is apnea, respiratory distress or poor feeding in new born .It is a B streptococcus infection during pregnancy, when baby is premature.

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Identify two concepts from research or ebp that you intend to apply to your nursing practice and why

Answers

The context for understanding evidence-based nursing practice (EBP) and the two principles of knowledge translation, and the use of research is provided in this part. EBP in nursing is the fusion of clinical knowledge, research findings, and patient preferences. The clinical practice of problem-solving enables nurses to offer specialised patient care.

EBP employs various types of research. Two pyramidal pieces are well known.

The top section, which is referred to as filtered information, is divided into the following three groups:

Detailed analyses and meta-analysis Synthesis of the evidence that has been critically evaluated Study summary that has been critically analysed

The bottom section of the "evidence pyramid." is also referred to as unfiltered information. The four categories in this section are as follows:

Trials that are controlled and random Cohort, case-control, and observational studies provide evidence. Correlational data gleaned from case studies, reports, and examination of patient records Experiences from the field, professional judgement, and background data

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i need help with my science homework on the last question pleasee!! its due tomorrow. rank these circuits on the basis of their resonance frequencies. rank from largest to smallest. to rank items as equivalent, overlap them. if the allowable normal stress for the bar is allow=120mpa , determine the maximum axial force p that can be applied to the bar. if h(s) is consistent, a* graph search with heuristic 2h(s) is guaranteed to return an optimal solution. true or false a) compute required matrix elements and setup the corresponding secular equation; Which of the following statements is NOT true about Soviet economic life in the 1960s and 1970s?A. The Soviet people enjoyed vast economic freedom and plentiful consumer goods.B. Total government control of the economy was causing economic problems.C. The economy was burdened by the cost of the arms race with the U.S.D. The cost of controlling communist satellite states was increasing as the satellite states began to resist Soviet dominance. These rising costs further damaged the Soviet economy. in the united states, the pay of a person with a high status in the workplace, such as a ceo, is, on average, ________ times higher than the pay of an average worker at the same company. Explain ONE cultural or economic development in the late twentieth century that would explain Bartons argument about the impending decline of the West in the second paragraph. how can insulating zro2 be made into an electronic conductor drawing on both reading and lecture, the analysis of the sites of the serpent mound and great zimbabwe are similar because: A creditor who holds a promissory note secured by a lien on real estate is a. a secured creditor b. a general creditor c. violating the law gretchen was really happy with service she received at a salon and she left a 22% tip her total was $85 how much was the tip ____ refers to a global marketing strategy that basically uses the same marketing strategy and mix in all of the companys international markets. For what values of k does the function y = cos(kt) satisfy the differential equation 49y'' = 64y? lymphocytes originate from the same basic cell type but diverge into ______ and ______ lymphocytes. 1.0 kg of steam at 100 c condenses to water at 100 c. what is the change in entropy in the process? an exclusive-dealing contract is an agreement in which a seller agrees not to sell to a buyers competitors. T/F? A form of genetic modification practiced for centuries is known asa) cross compositionb) gene splicingc) selective breeding how many moles of oxygen atoms are present in 0.350 moles of nano_2nano 2 , a food additive used to cure meat and inhibit bacterial growth? What is the concentration of sodium ions in 0. 300 M NaNO?