fiber supplements are just as effective as consuming fiber-rich foods.

Answers

Answer 1

False. While fiber supplements can provide some benefits, such as reducing constipation, they are not as effective as consuming whole foods that are naturally high in fiber.

Whole foods contain a variety of nutrients and compounds that work together to promote optimal health, while fiber supplements typically only provide one type of fiber. Additionally, fiber-rich foods often contain other beneficial components like antioxidants and phytochemicals that are not present in fiber supplements. Eating a balanced diet that includes a variety of whole foods is the best way to ensure adequate fiber intake and overall good health.

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Complete Question:

fiber supplements are just as effective as consuming fiber-rich foods. T/F.


Related Questions

which glucose value is a normal range for patients who have undergone surgery

Answers

The normal range for glucose levels in patients who have undergone surgery is 70-150 mg/dL.

This range is slightly lower than the normal range for those who have not had surgery, which is typically 70-99 mg/dL, because patients who have had surgery are more likely to experience low blood sugar levels due to the body’s response to the stress of surgery.A collection of common endocrine illnesses known as diabetes, sometimes known as diabetes mellitus, are characterised by persistently elevated blood sugar levels. Pregnancy can exacerbate either type 1 diabetes, which is caused by a loss of insulin-secreting beta cells in the pancreas as a result of an autoimmune reaction, or type 2 diabetes, which is caused by an imbalance between blood sugar levels and insulin production (gestational diabetes).

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How does insulin affect gluconeogenesis?

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Insulin acts to reduce glucose production and increase glucose uptake and utilization in the body. By inhibiting gluconeogenesis, insulin helps to maintain normal blood glucose levels and prevent hyperglycemia.

Insulin is a hormone which is produced by the pancreas that plays a crucial role in regulating glucose metabolism in the body. Insulin acts to lower blood glucose levels by promoting the uptake and utilization of glucose by cells, and by inhibiting processes that increase glucose production, such as gluconeogenesis.

Gluconeogenesis is a metabolic process that occurs primarily in the liver and kidneys, where glucose is synthesized from non-carbohydrate precursors such as amino acids and fats.

Insulin inhibits gluconeogenesis by decreasing the expression and activity of key enzymes involved in the process, such as glucose-6-phosphatase and phosphoenolpyruvate carboxy kinase.

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why does the endomembrane system not include mitochondria

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Mitochondria are not considered a part of the endomembrane system because the functions which the mitochondria performs are not coordinated with the functions which are performed by the Golgi apparatus, endoplasmic reticulum, as well as the lysosomes.

The endomembrane system which is present in a eukaryotic cell is made up of a number of different membranes which are found suspended in the cytoplasm. Organelles, or the functional as well as the structural compartments, are basically separated from each another by means of these membranes.

The nuclear membrane, the Golgi apparatus, endosomes, the endoplasmic reticulum, lysosomes, vesicles, as well as the membrane are among the organelles which constitute the endomembrane system.

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Muscles that insert on the olecranon process of the ulna probably act toa) Adduct the forearm.b) Extend the forearm.c) Flex the forearm.d) Extend the carpals.e) Abduct the forearm

Answers

That insert on the olecranon process of the ulna probably act to are Flex the forearm.

What is the ulna ?

The ulna is one of the two bones in the forearm that runs parallel to the radius. It is located on the medial side of the forearm, and is the larger and longer of the two bones. The ulna is connected to the elbow joint, wrist joint, and the shoulder joint. It provides stability to the arm and helps to transfer force from the shoulder to the wrist. The ulna is also responsible for helping to support the weight of the forearm and hand. It helps to provide strength and stability to the arm, wrist, and hand during activities such as throwing, lifting, and other upper body motions. Additionally, the ulna helps to protect the median nerve which runs through it, and provides a place for muscles to attach.

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etiolation is a set of morphological adaptations for growing under what condition?

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Etiolation is a set of morphological adaptations for growing under the condition of darkness

What happens to oxygen produced by photosynthetic marine organism? A. It is incorporated into sediments and then eventually formed into rocks.
B. It is consumed by bacteria. C. All of the above

Answers

The oxygen that is produced by photosynthetic marine organisms is incorporated into sediments and then eventually formed into rocks. So the correct option is A.

Oxygen enters the ocean usually in the surface of the water as it is under direct contact with the atmosphere. It forms a dissolved oxygen in the water.From there the oxygen is then brought to greater depths through the sinking and circulation of water masses.

The ocean produces oxygen through the plants phytoplankton, kelp, and algal plankton that live in it. These plants produce oxygen as a byproduct of photosynthesis, a process which converts carbon dioxide and sunlight into sugars the organism can use for energy.

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Complete the photosynthesis reaction by placing the following compounds and energy sources into the reaction as reactants or products. One molecule will not be placed.hydrogen
carbon dioxide
light energy
oxygen
simple sugars
water

Answers

The complete photosynthesis reaction can be written as:

6 CO₂ + 6 H₂O + light energy → C₆H₁₂O₆ + 6 O₂ (option 3)

In this reaction, carbon dioxide (CO₂) and water (H₂O) are reactants, while light energy is also a reactant as it is required to drive the reaction. Oxygen (O₂) and simple sugars (C₆H₁₂O₆) are products of the reaction. Hydrogen (H₂) is not included in the photosynthesis reaction as a separate reactant or product, as it is not directly involved in the conversion of CO₂ and H₂O into C₆H₁₂O₆ and O₂.

However, hydrogen ions (H+) are involved in the process of ATP synthesis during photosynthesis, which occurs in the thylakoid membrane of the chloroplast. Photosynthesis is an essential process that drives the biosphere, providing the oxygen and organic molecules necessary to support life on Earth.

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Complete Question:

Complete the photosynthesis reaction by placing the following compounds and energy sources into the reaction as reactants or products. One molecule will not be placed.

6 CO₂ + 6 H₂O + _____  → C₆H₁₂O₆ + 6 O₂

hydrogencarbon dioxidelight energyoxygensimple sugarswater

What might happen if a drug that stopped microtubule movement but did not affect cytokinesis was applied to a cell?

Answers

If a drug was applied to a cell that specifically stopped microtubule movement but did not affect cytokinesis, several things might happen, depending on the specific cell type and the stage of the cell cycle.

Microtubules are long, thin, tube-like structures that are critical for many cellular processes, including cell division, intracellular transport, and the maintenance of cell shape. Cytokinesis, on the other hand, is the final stage of cell division where the cytoplasm and organelles divide into two daughter cells.

Firstly, the cell's ability to properly segregate chromosomes during cell division would be disrupted. This could lead to chromosomal abnormalities, such as non-disjunction, where chromosomes fail to separate properly during cell division.

In addition, microtubules are also involved in many intracellular transport processes. Without functional microtubules, organelles and proteins would be unable to move to their correct locations within the cell, potentially disrupting cellular function.

Microtubules are also critical for the maintenance of cell shape and polarity. In their absence, the cell may be unable to maintain its normal shape, which could have consequences for its ability to adhere to other cells or to migrate.

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How does denaturation occur and why?

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As protein molecules detach from their normally coiled configuration, denaturation ("changing the nature") takes place. When eggs are heated, this occurs most commonly.

Denaturation: What happens?

As a result of denaturation, many of the weak connections or bonds (such as hydrogen bonds) that give proteins their highly organized structure in their native (natural) state are broken. Most denatured proteins have a looser, more irregular structure and are insoluble.

Why do proteins undergo denaturation?

A protein loses some of its native structure and gets denatured when some of the hydrogen bonds in the protein are disrupted. Hyrogden bonds that are weak will shatter when they are exposed to an acid or excessive heat (like citric acid from lemon juice).

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The new synthetic nucleotides have been inserted into the E.coli bacteria to increase the number of ____ ____ they can produce. which can help with the development of new drugs and other applications.

Answers

The E. coli bacteria have been given the new synthetic nucleotides to boost the quantity of amino acids they can generate. which can help with the development of new drugs and other applications.

A collection of procedures known as DNA recombinant technology are employed in molecular biology laboratories to create organisms that may express alien exogenous nucleotide sequences, in this case novel amino acids in bacteria.

This information demonstrates the value of DNA recombinant technology in the creation of novel proteins.

synthetic nucleotides  combines ideas from biology, engineering, and computer science to design and build new biological systems or alter existing ones for particular goals.

In order to develop novel biological functions and uses, it entails designing, building, and manipulating genetic materials, biological pathways, and complete organisms. In addition to many other domains, synthetic biology has applications in biotechnology, environmental science, and medicine.

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How many nucleotides are required to code for the 20 amino acids?

Answers

60 nucleotides are required to code for the 20 amino acids.

What are nucleotides?

Nucleotides are the monomer constituting DNA or RNA biopolymer molecules.

Each nucleotide consists of a nitrogenous heterocyclic base (or nucleobase), which can be either a double-ringed purine or a single-ringed pyrimidine; a five-carbon pentose sugar (deoxyribose in DNA or ribose in RNA); and a phosphate group.

An amino acid in the genetic code is encoded by three nucleotides collectively called a codon. Hence, if three nucleotides code for a single amino acid, then 3 × 20 = 60 nucleotides will code for 20 amino acids.

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which property of the cell membrane allows it to act as a highly selective barrier?

Answers

The selective permeability of the cell membrane basically allows it to act as a highly selective barrier.

The cell membrane is basically a thin as well as flexible barrier which happens to separate the cell from its environment. It is also known as the plasma membrane and consists of two layers of phospholipids and therefor called a phospholipid bilayer.

The cell membrane is basically said to be selectively permeable as it allows the cell to maintain a stable state of internal conditions even while it is present in a changing environment. Since the cell membrane is selectively permeable, it allows the cell to only bring in molecules which it needs and exclude molecules that it does not require.

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Mendel hypothesized that reproductive cells have only one factor for each inherited trait. This hypothesis is supported by the observation that?

Answers

Answer:

they have same characteristics

Explanation:

they have similar characteristics

How many genetically distinct "generations" are found in a mature angiosperm seed?A. 3B. 4C. 5D. 6

Answers

A mature angiosperm seed contains three genetically distinct "generations": the maternal plant, the paternal plant, and the endosperm.

The maternal plant contributes two sets of chromosomes to the developing seed. One set of chromosomes comes from the egg cell, which is fertilized by a sperm cell from the paternal plant. The other set of chromosomes comes from the cells of the maternal plant that surround the developing embryo.

The paternal plant contributes one set of chromosomes to the developing seed through the fertilization of the egg cell.

The endosperm is a triploid tissue that develops within the seed and provides nutrients to the developing embryo. It contains three sets of chromosomes, with two sets coming from the maternal plant and one set coming from the paternal plant.

Therefore, the three genetically distinct "generations" found in a mature angiosperm seed are the maternal plant, the paternal plant, and the endosperm.

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describe the process by which a germ cell’s complement of chromosomes is halved in the formation of gametes.

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The process by which a germ cell’s complement of chromosomes is halved in the formation of gametes is called meiosis.

Meiosis is a type of cell division that reduces the number of chromosomes in a germ cell by half, resulting in four haploid (n) daughter cells, each with half the number of chromosomes (half the genetic material) of the parent cell. The process of meiosis begins with a diploid (2n) parent cell containing two sets of chromosomes (one from the mother and one from the father). During prophase I, the chromosomes condense and the nuclear membrane breaks down. Homologous chromosomes (chromosomes with similar genetic information) pair up to form tetrads. During metaphase I, the tetrads line up on the metaphase plate. At anaphase I, the homologous chromosomes separate and move to opposite ends of the cell. Then, during telophase I, the cell divides and two daughter cells are formed.

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what is consumer definition biology

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A consumer is a member of the food chain who relies on other consumers or autotrophs (producers) for food, nutrition, and energy.

As a result, consumers must rely on the intake and digestion of producers, other consumers, or both in order to survive.

Consumers have been divided into primary, secondary, tertiary, and quaternary categories based on where they are in the trophic chain and the type of organisms they consume.

The second trophic level is home to primary consumers, which eat producers. Primary consumers can include everything from enormous animals like elephants to small organisms like zooplankton.

The third trophic level's secondary consumers eat the food that the main consumers produce. The fourth trophic level is occupied by tertiary consumers, who feed on secondary consumers.

The fifth trophic level is occupied by quaternary consumers, who feed on tertiary consumers.

As an illustration, consider the following food chain: Grass, Insects, Frog, Snake, Eagle; Insects are primary consumers, Frog is secondary, Snake is tertiary, and Eagle is quaternary.

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Diffuse input to the cortex relaying through the thalamus, from what area, keeps the cortex active during wakefulness?
a. cerebellum
b. basal ganglia
c. reticular formation
d. spinal cord

Answers

The reticular formation area's diffuse input to a cortex, relayed by the thalamus, maintains the cortex active throughout awake.

The hypothalamus and brain stem, situated at the bottom of the brain, collaborate to regulate when people are awake and asleep.The Ch5-Ch6 neurons' effects on arousal, attention, and sleep are thought to be partially mediated via the reticular activating system, which is conventionally linked to the thalamic intralaminar and reticular nuclei.Visceral, somatic, & sensory systems all provide information to the RAS. This system uses acetylcholine, serotonin, noradrenaline, dopamine, histamine, and hypocretin as neurotransmitters. The cerebellum may play a role in controlling sleep and/or wakefulness because cerebellar dysfunction can cause sleep disturbances such excessive daytime sleepiness.

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The major criteria used in placing bacteria into different groups is based on differences in:
A. Cell Wall Structure B. Cell Membrane Permeability C. Presence Or Absence of Flagella
D. Detergent Susceptibility

Answers

The major criteria used in placing bacteria into different groups is based on differences in Cell Wall Structure.

What is a cell wall?

A cell wall is a rigid, protective layer that surrounds some types of cells. It provides support and shape to the cell, and also helps to protect the cell from its environment. Cell walls are found in plants, bacteria, fungi, and some protists.The composition of cell walls varies depending on the type of organism. In plants, for example, the cell wall is made primarily of cellulose, while in bacteria it may be made of peptidoglycan or other materials.

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what heart problem would be experienced by an individual whose ECG is seen at C?
The atria are not pumping blood.
The heart would pump with too much pressure (hypertension).
The heart is not pumping any blood at all.
The ventricles are not reaching systole in every cardiac cycle.

Answers

An individual whose ECG is seen at C would be experiencing the heart problem where the ventricles are not reaching systole in every cardiac cycle option D.

What constitutes as a heart problem?

A heart problem, also known as a cardiovascular disease, refers to any condition that affects the heart or blood vessels. This can include problems with the heart's rhythm, its pumping function, its structure, or its blood supply.

Some examples of heart problems include coronary artery disease, heart failure, arrhythmias, and heart valve disorders. These conditions can be caused by a variety of factors, including genetics, lifestyle, and environmental factors.

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which factor is associated with culture-bound syndrome? traits are inherited and genetically linked.

Answers

Culture-bound syndromes are when people's lives are significantly impacted by changes in behaviour and experiences. They have been classified as syndromes rather than diseases.

What does a syndrome mean in medicine?

A syndrome is a collection of related medical indications and symptoms that are frequently linked to a certain disease or disorder. The word comes from the Greek letter v, which stands for "concurrence." A condition turns into a disease when it has a known cause.

What what is a syndrome?

Hence, while making a diagnosis of a sickness or disease, clinicians frequently search for a cluster of symptoms. An assortment of symptoms may be deemed to as an unique condition as long as they remain enigmatic. Even when a root issue has been identified, the condition may acquire that label permanently if it is utilized for a while.

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Select all evolutionary mechanisms that were important in the early evolution of eukaryotes.

Answers

Gene horizontal transfer All of these evolutionary strategies played a significant role in the evolution process of eukaryotes by engulfing other cells.

What is a cell's purpose?

Cells are the essential building blocks of all living things. There are many thousands of cells in a human body. They provide the body structure, absorb nutrients from meals, turn those calories into electricity, and perform certain tasks.

Where do cells originate?

Scientists used to think that nonliving substances spontaneously gave rise to life. It is now recognized that life originates from prior life and that cells originate from preexisting cells as a result of experiments and the discovery of the microscope. The smallest cell is Mycoplasma gallicepticum. The size of a mycoplasma is 0.2–0.3 m. The tiniest living things on earth are mycoplasma.

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What type of exercise or sport do you participate in most regularly? What injuries might occur, and what kind
of warmups should you do to prevent them?
(dk what subject)

Answers

I'm not sure what subject you are referring to, but in general, it is important to warm up before any type of exercise or sport to prevent injuries. Depending on the type of exercise or sport, the warmup should include stretching, light cardio, and dynamic movements. Common injuries that can occur during exercise or sports include muscle strains, sprains, and tendonitis. To prevent these injuries, it is important to warm up properly, use proper form, and listen to your body.

what is definition chromosome in biology?

Answers

Chromosomes are threadlike structures made of protein and a single molecule of DNA that serve to carry the genomic information from cell to cell. In plants and animals (including humans), chromosomes reside in the nucleus of cells.

Even under a microscope, when a cell is not dividing, chromosomes cannot be seen in the nucleus of the . But during cell division, the DNA that constitutes chromosomes is packed more densely and becomes visible under a microscope. By monitoring chromosomes during cell division, scientists have learned most of what they know about chromosomes.

The centromere, which divides each chromosome into two "arms," is a point of constriction on each chromosome. The "p arm" refers to the short arm of the chromosome. The "q arm" refers to the chromosome's long arm. Each chromosome is formed in a distinctive way by the centromere, which can also be used to pinpoint the location of particular genes.

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when a ______ is inherited from only one parent, the offspring will have that genetic condition or characteristic.

Answers

When a gene is inherited from only one parent, and a normal gene is inherited from the other parent, the offspring will not have  that genetic condition or characteristic.

A gene is the most fundamental physical and functional element of heredity. DNA is the building block of genes. Certain genes serve as blueprints for the creation of proteins. Many genes, however, do not code for proteins. Genes in humans range in size from a few hundred DNA bases to over 2 million bases.

Our genes contain information that is passed down from generation to generation. For example, genes are responsible for one child having blonde hair like their mother and their sibling having brown hair like their father. Genes also influence whether some illnesses run in families and whether newborns are male or female.

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Which section of MyPlate is the least significant source of carbohydrate?
A) Grains
B) Vegetables
C) Fruits
D) Protein
E) Dairy

Answers

The MyPlate protein portion has the fewest carbohydrates overall. A macronutrient is a nutrient that we require in higher concentrations and contains protein, fat, and carbohydrates to provide us calories.

How does protein affect your body?

An essential component of a balanced diet is protein. Amino acids are the chemical "building blocks" that make up proteins. Amino acids are used by your body to create hormones, enzymes, and to build or repair muscles and bones. They may be utilized as a source of energy as well.

What occurs when you don't get enough protein?

A severe protein deficit can hinder children's growth, contribute to fatty liver and skin, induce edema, and worsen infections. While real deficit is uncommon in wealthy nations.

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What is the membrane that surrounds nucleus?

Answers

The nuclear membrane surrounds the nucleus.

what gives joints strength and stability but limits movement?

Answers

semi-elastic structure gives joints strength and stability but limits movement.

What provides stability to joints?

In order to improve the joint's surface area (and hence its stability), cartilage on the bony surfaces that make up the joint may also serve to cushion the joint. The support system around the joint is made up of muscles, tendons, and ligaments. The motions that it will permit are determined in part by the bone's form.

Ligaments, the joint capsule, cartilage, friction, and the bony shape of the articulation are among the static elements of joint stability. These elements have generally accepted clinical joint stability and are frequently evaluated by joint stress testing.

Thus, semi-elastic structure gives joints strength and stability but limits movement.

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On the basis of energy requirement, which does NOT belong to the group? The Na/k pump. Pure water rushing into celery stalks and bulking them up. GLUTS moving glucose molecules from the bloodstream into cells. Spraying lysol in one room and over time smelling it in a room where is wasn't sprayed.

Answers

On the basis of energy requirements, the Na/K pump, which is present in the first option, does not belong to the group as it is an active transporter of sodium and potassium.

What exactly is the Na/K pump?

This pump is an active pump, as it uses ATP to drive the outflow of sodium and the inflow of potassium and maintain ionic equilibrium across the cell membrane. It is an active process, but others are not, such as the flowing of water, passive diffusion, etc.

Hence, the Na/K pump, which is present in the first option, does not belong to the group as it is an active transporter of sodium and potassium.

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The question is incomplete, the complete one is below

On the basis of energy requirement, which does NOT belong to the group?

The Na/k pump.

Pure water rushing into celery stalks and bulking them up.

GLUTS moving glucose molecules from the bloodstream into cells.

Spraying lysol in one room and over time smelling it in a room where is wasn't sprayed.

primary tissue type found in dermis

Answers

The statement "primary tissue type found in dermis" is True  because the dermis has connective tissue ,it is one of the  four primary tissue found in animal tissue.

The primary tissue type found in the dermis is connective tissue. More specifically, the dermis is composed of dense irregular connective tissue, which contains collagen fibers that provide strength and support to the skin.

The dermis also contains elastic fibers, which allow the skin to stretch and recoil, and reticular fibers, which provide a supportive network for other cells and tissues. The dermis also contains blood vessels, nerves, hair follicles, and sweat glands. Together, these structures work to support the function and integrity of the skin.

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what basic idea associates george herbert mead with symbolic interactionism?

Answers

George Herbert Mead helped to  set up the theoretical perspective of emblematic  interactionism by promoting the idea that meaning is generated through ongoing social processes and interpersonal  relations.  

He further argued that people's characters were  also created and negotiated through  relations that helped shape their individual sense of identity, connected them to group  individualities, and  backed in their enculturation. Mead believed that our  studies,  tone- conception, and the wider community we live in are created through communication — emblematic  commerce. The book that lays out his  proposition, Mind, tone, and Society, describes how language is essential for these three critical  mortal characteristics to develop. Emblematic interactionism is a theoretical approach to understanding the relationship between humans and society. The introductory notion of emblematic interactionism is that mortal action and commerce are accessible only through the exchange of meaningful communication or symbols.

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