How can you apply what Bittman says to achieve a healthy diet for yourself?

Answers

Answer 1

Hello there!

I hope you and your family are staying safe and healthy!

Based on what she said, I have the right of choice to choose between eating more vegetables and less meat. (as an example).

I hope this helps!

~Garebear

Answer 2

I can stop eating a lot of meat, and start eating more organic/real food. I can always have in the back of my mind now, what is good for me and what is not. How much of one thing I should eat and how much I shouldn't.


Related Questions

give two examples of food that contains vitamins,fats,minerals,proteins​

Answers

Meat and meat products (beef, chicken, lamb, pork or kangaroo)
Fish and seafood.
Eggs.
Dairy food such as milk and yoghurt (also carbohydrate)
Beans and pulses (also carbohydrates)
Nuts (also fats)
Soy and tofu products.

Which of the following statement is true of capacity

Answers

Answer:

bro where is the statement

Explanation:

then only I can answer

wo angles are called complementary when their measures add to 90 degrees. Two angles are called supplementary when their measures add up to 180 degrees.

Answers

Answer:

well you anjjidvnuwr

Explanation:

Diseases of the present are very different from diseases of the past.Discuss​

Answers

In 1962 Sir McFarland Burnett stated, ‘By the end of the Second World War it was possible to say that almost all of the major practical problems of dealing with infectious disease had been solved.’ At that time, his statement was logical. Control and prevention measures had decreased the incidence of many infectious diseases, and with the ability to continue to identify new antibiotics, to handle new problems, and the ongoing development of appropriate vaccines, his statement appeared to be appropriate.

In the US, similar feelings were expressed and funding for infectious disease fellowships began to decline with federal resources being directed elsewhere.

The history of the world is intertwined with the impact that infectious diseases have had on populations. Evidence of smallpox has been found in 3000-year-old Egyptian mummies. Egyptian papyrus paintings depict infectious diseases such as poliomyelitis. Hippocrates wrote about the spread of disease by means of airs, water, and places, and made an association between climate, diet, and living conditions. Investigators described miasmas as the source of infections. Fracastoro discussed the germ theory in the 1500s and three routes of contagion were proposed—direct contact, fomites, and contagion from a distance (airborne). Epidemics of leprosy, plague, syphilis, smallpox, cholera, yellow fever, typhoid fever, and other infectious diseases were the norm.

The development of the microscope by Leeuwenhoek in the 1600s allowed scientists to visualize micro-organisms for the first time. The 1800s brought knowledge of the cultivation and identification of micro-organisms. Vaccines were developed and used which introduced specific methods to our storehouse of measures for control and prevention. Pasteurization was another important contribution to disease control. An appreciation of the environment and its relationship to infectious diseases resulted in implementation of broad control measures such as community sanitation, personal hygiene, and public health education. The importance of nutrition was appreciated for its impact on infectious diseases.

Cystic fibrosis is caused by
O damaged alveoli.
fluid-filled sinuses.
O fever.
O
genes.

Answers

Answer:

Genes.

Explanation:

Its a genetic disease, in which both parents must carry one copy of the defective gene.

Answer:

D) Genes

Explanation:

Edge 2021

PLEASE ANSWER THIS QUESTION RIGHT.Long-Acting Reversible Contraceptives (LARCS) such as Depo-Provera,
intrauterine Deices, and implants are the most effective types of birth control
for teens,
O True
O False

Answers

the answer is trueee
i think it’s true not sure

3. What type of cake contains a high percentage of fat or shortening?
proofing
A. butter type cake
B. chiffon
C. foam type cake
D. unshortened cake​

Answers

Answer:

A. butter type cake

Explanation:

Butter cakes, also called shortened cakes or creamed cakes, contain butter, margarine or vegetable shortening, which contribute to a finely textured, tender and moist cake.

A butter type cake contains a high percentage of fat or shortening

proofing.

The correct option is A.

What are the types of cakes?

The cake is a dessert made up of flour, sugar, and butter. It contains dry fruits or ice frosting.

There are many types of cakes.

A chiffon cake is a type of light cake made up of flour, vegetable oil, and sugar.

Foam type cake is also a type of light cake, in which an egg is beaten to make it lighter.

In an unshortened cake, there is no use of fat.

Thus, the correct option is A. butter type cake

Learn more about cakes

https://brainly.com/question/26582824

what are two ways in which you could use your mind to keep you safe from violence

Answers

Answer: There are many techniques to use your mind to keep you safe from violence. For example  learn calming techniques, focus on breathing, remind yourself to be "the bigger person".

Explanation: preventing violence is hard to control, especially if you are not the one who is causing violence. All you can do is just tryyyyy to be calm and be smart. I hope this helped if not I apologize :)

When assessing a woman in the first stage of labor, which clinical finding will alert the nurse that uterine contractions are effective?

a. Dilation of the cervix
b. Descent of the fetus to -2 station
c. Rupture of the amniotic membranes
d. Increase in bloody show

Answers

Answer: Dilation of the cervix

Explanation:

A true  First stage of Labor starts with regular contractions causing the cervix to efface out and dilate, and an assessment of the woman will tell if her contractions are effective by the cervix opening from 0 gradually to 10 cm

Descent of the fetus to -2 station. Station in pregnancy is a measurement o indicate the decent of the baby to the pelvis. -2 station tells us the baby still lies above the ischial spines before the pelvis.

Rupture of the amniotic membranes also called  water of water can occur either at the start of labor or during labor, it is not an indication that contractions are effective

Increase in Bloody  indicates that labour is about starting and does not indicate that contractions are effective.

A is the correct answer

How do you feel about not performing any additional lifesaving method on someone who doesn't respond to a second head tilt/chin lift? In other words - in emergencies we may not be able to perform CPR.

Answers

Answer:

By the time you should have already called 911 so hopefully they should be close enough to be able to take over. (you should still be on he phone with the 911 operator so you should continue doing what you are doing unless they say otherwise) IF NOT THOUGH then you should still continue performing CPR (or have someone else take over) until medical help arrives.

Explanation:

You can meet more goals and finish more tasks with a group than you could by yourself in the same amount of time.

( )True
( )False

Answers

True dbeiiwbshsiwjabajakaoa

Answer:

Your answer would be true

Explanation:

What are the four questions a consumer should consider in determining is nutrition information found on the Internet is reliable?

Answers

Answer:

The four questions a consumer should consider in determining is nutrition information found on the Internet is reliable are:

1- Is the source of information reliable? Well, if it is not, nothing that is said there can be taken as true without a prior evaluation, comparing the information with other available sources.

2- Does the information contain checkable data? For if it did not have them, and were based on empty statements, it could not be shown that what is stated is true.

3- Was it written by a nutrition professional? Well, even if it has data and it comes from a reliable source, if it was not written by a qualified professional in the field, such information should be considered as doubtful.

4- Is it supported by formal academic research? Well, if this is so, there will be no doubt that the information is correct and serious.


Which name best describes the meaning of the abbreviation EMS?

Answers

Answer:

EMS: Emergency Medical Services

Explanation:

what is 3 major organisms that create fat

Answers

Answer: triacylglycerols (also called triglycerides), phospholipids, and sterols.

Explanation:

Answer:

Phospholipids, Sterols and Triacylglycerols

Formation of fats in seeds and fruits occurs late in the ripening process. Sugars and starches predominate in fruits, seeds, and sap in the unripe condition. These apparently are converted by enzymes during the maturing process to fatty acids and glycerol, which then form glycerides.

Hope This helps!

Which of the following are conditions of the upper
respiratory system?
o emphysema
laryngitis
common cold
sinusitis
bronchitis

Answers

Answer: the answer is 2,3,4

Explanation:

Answer:

B, C, & D. The next one is C. Viruses

Explanation:

edge

Medicare Part D covers
A. occupational therapy visits.
B. hospital inpatient stays.
C. physician surgeries.
D. prescription drugs.

Answers

Answer:

D

Explanation:

I'm not sure

Answer:

prescription drugs

Explanation:

D HD hjbbbccv

Communication is ?

A: the ability to share information effectively


B: the ability to express thoughts and feelings clearly


C: all of the above


D: an important skill for achieving your goal

Answers

Answer:

the answer for this question is c

Answer:

C: All Of The Above

Explanation:

Communications reason is not for achieving your goals, its to get points, information, thoughts, and felling's effectively and clearly

if you're purchasing of water bottle, you want to make sure it doesn't have this chemical ?​

Answers

Answer:

there you go!

Explanation:

If you're purchasing a water bottle, you want to make sure it doesn't have the BPA chemical. BPA stands for bisphenol-a and is categorized as plastic. These bisphenol compounds can lead to chromosomal errors in the developing fetus, causing spontaneous miscarriages and genetic damage

Development ends at about what age

Answers

Brain development ends at about age 25. Physical Development ends at age 20.

1. Which is the following statements regarding rodents is true?
a. Sighting a rat during the day indicates severe infestation
b. Rats have very good eyesight allowing ihem to navigate easily to
food
c. Identifying a rat infestation early is very challenging as rats
leave little evidence of their presence
d. None of the above are true regarding rodents

Answers

Answer: A

Explanation:

Choice blindness is an example of what can occur when an individual selectively focuses one's attention on a
specific event or object.

Answers

Answer: false:)

Explanation:

correct on edge 2021

(also sorry i’m a bit late)

When someone selectively concentrates their attention on a particular event or object, choice blindness might result in false.

What is choice blindness?

Choice blindness is a component of the introspection illusion, a mental phenomenon. People mistakenly think they fully comprehend the causes of their feelings and ideas, while also thinking that other people's introspection is generally untrustworthy.

The choice is the illusion of introspection is a more general phenomenon that includes blindness. Here, people mistakenly believe they have direct knowledge of the causes of their mental states, while disbelieving the reliability of others' introspection. Thus, the choice of blindness is not selected by the individual.

Therefore, the statement is false.

To learn more about color blindness, refer to the link:

https://brainly.com/question/25621649

#SPJ6

-3/-2 ÷ 2/1

Answer as a fraction

I need a answer immediately!!!!​

Answers

3/4 in fraction form

proteins are called what nutrients??​

Answers

Answer:

Proteins are called essential nutrients.

Explanation:

I need to answer and it’s due today so please help thank you

Answers

Went in a caloric surplus or body mass increases, so the last one is your answer.

Answer: D. An increase in body weight

If you have a constant surplus of calorie intake, you will get an increase in body weight.

start of menstruation is a sign that girl is?​

Answers

Answer:

But there are some clues that it will start soon: Most of the time, a girl gets her period about 2 years after her breasts start to develop. Another sign is vaginal discharge fluid (sort of like mucus) that a girl might see or feel on her underwear.out through a girl's vagina. It is a sign that she is getting close to the end of puberty.There are some signs that a girl's period may start soon

Explanation:

Which is a way that stress can negatively affect
the cardiovascular system?
It can lower blood pressure.
It can raise blood pressure.
It can lower cholesterol levels.
It can raise blood potassium levels.
DONE

Answers

Answer: It can increase blood pressure.

Explanation:

You fall off your bike and scrape your knee. Blood drips out, but soon a scab starts to form and the bleeding stops. Sounds simple, doesn’t it? However, if you could zoom in to see what’s happening on a molecular scale, it’s not simple at all. Your blood includes thirteen different protein molecules called clotting factors. When you injure yourself, these clotting factor proteins all connect and work together to form a solid clot (also known as a scab). If you were missing even ONE of those thirteen proteins, the clot wouldn’t form, and the dangerous bleeding would continue. This is exactly what happens in a disease called hemophilia (HEE-mo-FEEL-ya). People with hemophilia are missing one of the proteins needed for blood clotting.



help i need a question about this

Answers

You could ask how people get hemophilia (it’s hereditary), or how it is treated.

why do you think osteoporosis commonly leads to fractures?

Answers

Because it makes your bones brittle.

Discuss the two main causes of skin cancer. EDG2021

Answers

Answer:

Melanoma

What is it? Melanoma is a cancer that develops from melanocytes, the skin cells that produce melanin pigment, which gives skin its color.

Where is it usually found? Melanomas often resemble moles and sometimes may arise from them. They can be found on any area of the body, even in areas that are not typically exposed to the sun.

What causes it? Melanoma is often triggered by the kind of intense, intermittent sun exposure that leads to sunburn. Tanning bed use also increases risk for melanoma.

How many people get it? In 2020, more than 196,060 new cases of melanoma are expected to occur in the U.S., about 100,350 of which will be invasive.

How serious is it? Melanoma is the most dangerous of the three most common forms of skin cancer. Melanomas can be curable when caught and treated early. In 2020, melanoma is projected to cause about 6,850 deaths

Squamous cell carcinoma

What is it? Squamous cell carcinoma (SCC) is an uncontrolled growth of abnormal cells arising from the squamous cells in the outmost layer of skin (epidermis).

Where is it usually found? SCCs are common on sun-exposed areas such as the ears, face, scalp, neck and hands, where the skin often reveals signs of sun damage, including wrinkles and age spots.

What causes it? Cumulative, long-term exposure to UV radiation from the sun and tanning beds causes most SCCs.

How many people get it? SCC is the second most common form of skin cancer. More than 1 million cases are diagnosed each year in the U.S.

How serious is it? SCCs can sometimes grow rapidly and metastasize if not detected and treated early. As many as 15,000 deaths occur from invasive SCC of the skin each year in the U.S.

Answer:

The two major causes of skin cancer are ultraviolet radiation and radioactive therapy.

Explanation:

Organisms become extinct only in mass extinction events. True or false?

Answers

Answer:

true

Explanation:

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