Question 4 (1 point)
Engaging in regular moderate physical activity strengthens bones and muscles and lowers the risk of certain diseases, such as type 2 diabetes.
True
False
Question 5 (1 point)
Aerobic activities, such as lifting weights or doing push-ups, use the energy stored in your muscles to supply the body with the fuel it needs.
True
False

Answers

Answer 1
For question 4, the answer is True. Engaging in regular moderate physical activity strengthens bones and muscles and lowers the risk of certain diseases, such as type 2 diabetes.
For question 5, the answer is False. Aerobic activities, such as running or biking, use the energy stored in your muscles to supply the body with the fuel it needs.
Answer 2
the answer is true and the 2nd one is false

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